Foam Rolling for Self Soft Tissue Mobilization Foam rollers have become popular in the fitness industry as device used to assist with self-stretching and soft tissue mobilization. Foam rollers can be purchased for a reasonable price online or in most sporting goods stores, and are often present at gyms and fitness centers. Foam rolling, if performed appropriately, can be a […] Read More »

Flexibility: The Missing Link in Wellness and Injury Prevention

The health and wellness industry has been booming over the past few decades and each year a different slant presents itself as the “new” method of working out. We have watched the evolution from the traditional fitness center model to a variety of other methods used to promote health and wellness. For those who don’t have time for a gym […] Read More »

Winner of “Best of 2016” in Atlanta

The staff at The Sports Rehabilitation Center is honored to announce that we have been selected as the “Best Physical Therapy Centers” in Atlanta. We would like to thank all our patients and referring physicians who have supported us for over 20 years!!!           Read More »

FREE Pelvic Care Class!

Please come to the Sports Rehabilitation Center’s free class on Pelvic Care for women and men, including incontinence, at the Marcus Jewish Community Center in Dunwoody on a Wednesday, October 5th at 11am. Two of our Pelvic Floor Therapists will be there to explain why it is not normal to leak urine at any age, to discuss causes of incontinence […] Read More »

New Treatment or Old Remedy: Is this your ‘cup’ of tea??

For anyone who watched the Rio Olympics, it was hard to miss those conspicuous circular spots displayed by many of the athletes, most notably Michael Phelps. So what exactly are those marks on the back and shoulders of the most decorated Olympian of all-time? They are from a technique called cupping, which has roots in ancient Chinese medicine, but has […] Read More »